This was enough for 2- perfect for me and hubs to each enjoy!
2 frozen bananas
1/3 cup 1 % milk
1 container Greek Yogurt
1/2 cup Pumpkin Puree
2 Tbsp Agave Nectar
4 Tbsp Coconut Oil
4 Tbsp Ground Flax seed- which can absolutely be left out! It makes it super grainy
2 tsp Cinnamon
1 tsp ground Ginger
It definitely needed some water to get it going in the blender... perhaps a new blender is in my future?!
Between the flax, pumpkin, bananas, and coconut oil I stayed full until lunch (which is around 11:15)!